Sunday, February 7, 2016

My Story

When I got pregnant with my son I used it as an excuse to stop exercising and eat junk. I loved the idea of "eating for 2," but boy did it get me into trouble! I gained a whopping 50 lbs during my pregnancy and for the fist time, I saw just shy of 200 lbs on the scale. After having my son, I struggled with getting the "baby weight" off. I was and exhausted first time mommy, never made time for myself, unmotivated, and continued to eat junk. I would frequently call the hubby and tell him to pick up food on his way home from work. I was feeling terrible about myself and still wasn't fitting into my pre pregnant clothes. I was still wearing maternity jeans 8 months after having my son!

This is when I was invited by my beachbody coach to join the 14 day health and fitness challenge and found beachbody! I had turned her down multiple times before but knew it was time for a change! The motivation and support I received from this challenge was unlike anything else I've ever experienced! I'm a Type A, who's always up for a good challenge! As soon as a I saw there was a prize involved, I kicked it into high gear and WON! I also managed to lose 4.6 lbs in 2 weeks and got my eating back on track. The challenge finally helped me realize, yes, I am a mom but I am allowed to have my own time and can be healthy! I was finally able to fit working out and eating healthy into my busy schedule without sacrificing time with my son. 

With the help of various beachbody on demand programs, a 2 rounds of the 21 day fix, The Master's Hammer and Chisel and a daily dose of dense superfood nutrition in Shakeology, I was able to meet and exceed my weight loss goal!  I'm happy to report that since my first challenge in August 2015, I've lost a grand total of 65 lbs and weigh less than I did when I got pregnant with my son! I was so inspired by my first beachbody challenge group, it lead me to ultimately becoming a coach in hopes to inspire others along the way.  

If you're looking to start you're own health and fitness journey, I'd love to help you create your own before and after photos! Join my next fitness and accountability group! To start, simply fill out a challenge group application. "Every accomplishment starts with the decision to try."

No comments:

Post a Comment