22 Min Hard Corps: Talking with Tony Horton

Last evening, I had the opportunity to chat with my favorite trainer, the one and only, Tony Horton. 

Of course, I couldn't go without telling Tony about my feelings for him. Here's Tony's response!

You may know Tony from his success with programs such as P90X, P90X2, P90, and 10 minute trainer. If you don't know Tony, trust me, you want to! His bubbly personality and inspirational attitude definitely help give you the motivation you need to succeed in at home workouts. I am a big fan of Tony, and was lucky enough to sit in on an exclusive podcast interview!

My husband, Adam, has been podcasting for the last 2 years and has co created the Next Level Network. His latest show, Beachpod, is a monthly health and fitness podcast for anyone looking to improve their exercise techniques, eating habits, or just overall health. Each episode features a special guest co-host from the health and fitness industry and last night featured Tony Horton. I had the opportunity to sit in and ask a few questions to Tony about how to stay motivated when starting a new fitness program and how to stick to a meal plan. Tony had a lot of great insight and talked about his latest program 22 Min Hard Corps.

Click Here for the episode 3 of Beachpod with Tony Horton!

22 Minute Hard Corps is your no-nonsense, boot-camp-butt-kicking fitness program that was inspired by training program techniques used in the military. Each day of the program consists of a series of total body rounds within the 22 minute workout window, rotating through functional resistance, cardio, and core focused workouts. Tony went into great detail about the program and what it takes to succeed, as well as the importance of staying on track with nutrition. I was already excited to start this new program, but after talking directly to Tony about it, I'm even more pumped!! 

My 22 Minute Hard Corps Test group is starting on March 14th. If you would like more information or would like to be among the first to pilot this new program, please fill out a challenge group application and I will contact you about getting started!